top of page

Neck & shoulder tension that keeps coming back?

You’ve tried stretching and massage before, but the relief never really lasts.

The area that hurts is not always the area causing the problem.
My treatment is focused on understanding WHY your pain keeps returning, not just temporarily relieving it.

​

Assessment led remedial massage in Murdoch. Limited new client appointments available each week.

IMG_1582.jpg

COMMON SYMPTOMS

  • Constant neck and upper trap tightness

  • Headaches linked to neck tension

  • Pain between the shoulder blades

  • Jaw tension and clenching

  • Desk and computer related strain

  • Shoulder restriction and stiffness

  • Pain referring into the arm

  • Stress related tension patterns

Why neck & shoulder pain often keeps returning

​'Tight upper traps are often not the real problem'

  • Tension in the chest and jaw 

  • Forward head posture, thoracic stiffness, old injuries​

  • Trigger points can refer pain into other areas

  • The body compensates, creating ongoing tension

What clients are saying

“I have been visiting Kanae for years. As a young adult I had multiple whiplash injuries, which caused cervical spine issues. I used to suffer from daily headaches and pain, but now I often go weeks with none. I would 100% recommend Kanae to anyone with neck or back pain.” -  Shaun

Your first session includes:

  • A clear assessment of what’s contributing to your symptoms

  • Targeted remedial massage based on your body, not a routine approach

  • Treatment may include a combination of trigger point therapy, dry needling, myofascial release, and movement-based approaches depending on what is needed.

  • Ongoing feedback so you can feel changes during the session

  • Guidance on what may help between treatments if needed

"Chronic neck and shoulder pain"

​​

- Cindy L

I first saw Kanae for help relieving chronic neck and shoulder pain caused by a combination of bad posture and stress. I feel instant relief after our sessions, as well as an overall and ongoing improvement in posture and muscle tension. Kanae takes the time to understand what is causing the pain and tailors her treatment for ongoing results. She also takes the time to educate me on what movements and exercises I can do between sessions. 

"Dry needling and lasting relief"

​​

- Laura E

When I first came to see Kanae, I was waking up multiple times a night from hip pain and could barely hinge to tie my shoes. My first session of massage and dry needling offered immediate relief, and from the sessions that followed I’m now sleeping like a baby and able to get into a deep squat. My migraines and tension headaches have also become far less frequent. She is incredibly skilled, and the improvement has lasted so well I now only need to see her every 6 months. On top of that she’s a lovely, kind person.

"Pain free, giving me back my quality of life"

​

- Sandra Y

Kanae is an extremely gifted Remedial Massage Therapist, she listens and observes, going on to identify any problem areas. I have a history of neck/shoulder issues (after having an accident and surgeries), with some back problems as well. While being treated I can literally feel the release of tense muscles, which in turn enables me to negotiate life and my hobbies, something I struggled with previously. Kanae keeps me pain free and functional, giving me back my quality of life, something I am extremely grateful for.

Dry needling treatment for shoulder pain at Sea of Ease in O’Connor Perth
Remedial massage treatment focused on neck and shoulder tension at Sea of Ease O’Connor

See you at Sea of Ease

If you’ve been dealing with the same neck and shoulder tension for a while,
and nothing seems to fully resolve it, this is where things begin to shift.Treatment is focused on understanding what your body actually needs, so you’re not just managing the same symptoms.

 

New client appointments available in Murdoch. Limited availability each week.

Kanae, remedial massage therapist at Sea of Ease in O’Connor Perth
Calm treatment space with towels and massage setup at Sea of Ease O’Connor
bottom of page